We love our Yoga Well home in Grass Valley- Nevada County, and we love sharing our healing practices in group classes and in private sessions.

Monday

        4-5 Ballet/Yoga for KIDS age 5-10 with Sarah

*5:30-6:30 Free Flow Yoga with Sarah

6:35-7:45 Natural Yoga with Sarah

 Tuesday

9-10 Foundation Training with Shauna

1:15-2:15 Gyrokinesis with Margaret

5:30-6:30 Foundation Training with Shauna

6:45-7:50 Dance Meditation with Hilary

*8:00-8:30 Seated Meditation with Hilary

Wednesday

4-5 Ballet Conditioning+Yoga with Sarah

5:15-6:15 Natural Yoga with Sarah

*6:30-7:45 Vinyasananda with Happy

Thursday

*9-9:25 Pranayama and Meditation with Sarah

9:30-10:30 Gentle Hatha Yoga with Sarah

4:30-5:30 Foundation Training with Shauna

6-7:30 Acro-Yoga with Michae

Saturday

 *10:30-11:30 Fierce Flow with Happy Om

 *Donation accepted.

 

Drop in Anytime or schedule your Private today!

Located at 144 D Hughes Rd Grass Valley, Ca.

Through yoga and other movement therapies, we seek an ever-stronger community. Practicing presence, body awareness and a commitment to sustainable health, Yoga Well’s educated and experienced teachers honor your increased wellness as the ultimate goal. Yoga Well is here to bring you classical yoga and modern movement modalities for a balanced life. Namaste and wellness blessings~