Yoga is a mirror of ourselves, a mirror of our community, a mirror of our presence. Uniting in Yoga is coming home to the sound of the breath, the feels of the body in the posturing and the ability to relate to the energizing shifts that these practices create. At Yoga Well, we uphold a standard of movement practices that brings our whole body and our whole community into stronger alignment.
Evolution occurs as we adopt new habits and keep pursuing them. Pursue your dreams, and let Yoga Well support your practices that keep you in top shape for living your life. Come home to Yoga, come home to your mat, rejuvenate your being……and repeat.
We all hope to see you in practice this week, and every week.
-Sarah and the Yoga Well Family