Schedule


More Opportunities:

Sunday July 28th- Chocolate/Tea Ceremony, with Yoga and Reiki for fun and community building. Dancing will follow! 6pm-12am

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FULL WEEKLY SCHEDULE:


     Monday

10:00-11:00am Intentional Healing Yoga with Sarah

12:00-1:00pm Yoga for Thyroid Health with Krista

5:30-6:30pm Yoga Workout with Hilary

6:45-7:45pm Beg/Int Modern Ballet (adult/teens) with Hilary

   


    Tuesday

9:00-10:00am Yoga Wellness with Sarah

10:30-11:30am Beginners Yoga with Jessa

12:00-1:00pm Golden Years Yoga with Krista

4:30-5:30pm Rainbow Yoga with Sarah (LGBTQ+ <3)

6:00-7:15pm Acro-Yoga Team Lead

 


    Wednesday

5:15-6:15pm Beginning Ballet with Sarah

6:30-7:30pm Yoga Wellness with Sarah

7:45-8:45pm Co-Op Dancers Create with Marni and friends

 


    Thursday

9:00-10:00am Yoga Wellness with Sarah

10:30-11:30am Yoga for Health with Krista

5:15-6:15pm Modern Dance with Hilary Begins Aug 8!

6:30-7:30pm CannaBliss Gentle Yoga

   


    Friday

3:00-4:00pm Pre-Dance with Hilary-ages 3-6 Pre-Book now

   


    Sunday

9:30-10:30am Pilates Mat with Amy Starts Aug 18!!!!!


Book Your Private Class Today  


BECOME A YOGA TEACHER! DROP IN TO A DEEPER PRACTICE. GAIN CONFIDENCE AND SKILLS TO HELP OTHERS ENJOY OUR CLASSICAL ASHTANGA YOGA YTT-FALL 2019! SPRING 2020!


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768 S Auburn St. Grass Valley, Ca