Schedule

     Monday Magics

5:15-6:15pm NCDC Adults Ballet with Sarah

*6:30-7:30pm Strong Yoga Blends with Sarah

     Tuesday Talents

*9:00-10:00am Gentle Yoga Blends with Sarah

*10:30-11:30 Qigong with Margaret

1:00-2:00pm Gyrokinesis with Margaret

4:00-4:30pm NCDC Pre-dance ages 3-6 (reservations required)

4:30-5:00pm NCDC Kids Dance ages 6-12 (reservations required)

5:30-6:30pm NCDC Adults Modern Dance with Hilary

     Wednesday Wonders

*6:00-7:00am Amazing Morning Yoga with Sarah

*10:00-11:00am NCDC Creative Dance Healing with Jess and Jade

*12:00-1:00pm Gentle Yoga for Healing (safe for heart patients) with Sarah

4:00-5:00pm Yoga for KIDS ages 4-10 with Sarah(reservations required, 6 weeks) STARTS SEPTEMBER!

*5:30-6:30pm Strong Blends Yoga with Sarah

*7:00-8:00pm Mindful Flow Yoga with Happy

     Thursday Thrives

*8:30-8:55am Breathing Exercises and Meditation

*9:00-10:00am Yoga Blends with Sarah

*10:30-11:30 Qigong with Margaret

5:30-6:30pm Gyrokinesis with Margaret

*7:00-9:00pm ACRO-YOGA/DANCE Jam-Drop in/play

     Saturday Sacredness

*10:30-11:45am Fierce Flow Yoga with Happy

 

*Fair Trade/Donation Based Options in these classes.

768 South Auburn St., GV

Yoga, Dance, Bodywork, Reiki, more…

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