Schedule

    Monday

5:15-6:15pm NCDC Adults Ballet with Sarah

*6:30-7:30pm Yoga Wellness with Sarah

     Tuesday

*9:00-10:00am Yoga Wellness with Sarah

1:00-2:00pm Gyrokinesis with Margaret (reservations required)

4:00-4:30pm NCDC Pre-dance ages 3-6 (reservations required)

4:30-5:00pm NCDC Kids Dance ages 6-12 (reservations required)

5:30-6:30pm NCDC Adults Modern Dance with Hilary

     Wednesday

*6:00-7:00am Yoga Wellness with Sarah

*12:00-1:00pm Gentle Yoga for Healing (safe for heart patients) with Sarah

4:00-5:00pm Yoga for KIDS ages 4-10 with Sarah (reservations required)

*5:30-6:40pm Yoga for the Second Half of Life with Nory

*7:00-8:00pm Mindful Flow Yoga with Happy

     Thursday

*8:30-8:55am Pranayama and Meditation

*9:00-10:00am Yoga Wellness with Sarah

5:30-6:30pm Gyrokinesis with Margaret

    Friday  

Booked for Privates and open to beginning new classes-contact us  

    Saturday

9:00-10:00am Yoga for the Second Half of Life with Nory BEGINS 10/14!!

*10:30-11:45am Fierce Flow Yoga with Happy

 

 

*Fair Trade/Donation Based Options in these classes.

DROP IN! 768 South Auburn St., GV

Yoga Well sign

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